Becoming Supernatural

Summary of main ideas

The main concept that I took away from reading this book was that through certain practises and adopting certain ways of thinking we can, over some time, create a future self of us that is beyond all current expectations.

As humans, due to the way we are wired we very easily fall into certain habits. These habits can be quite detrimental to our health and overall well-being. Couple that with everyday stresses and trials and tribulations that life throws at you, you can quite easily become ill or defeated or just stuck in a rut.

However by adopting certain meditation techniques, concentrating on energy centres within the body and releasing trapped energies, feeling the emotion of your future self and doing all these things repetitively and consistently can lead to amazing ‘supernatural’ results. I particularly liked his in-depth explanation about the pineal gland and how you can do certain exercises and meditations to stimulate it into action. The apparent result can range from anything from visions to out of body experiences to fractal patterns to some kind of life-changing mystical experience. He also explained about becoming more wave and less particle. He incorporated explanations from Quantum physics and talked about the unified field of everything. The explanations about the earth’s magnetic field and how it affects us and other phenomenon such as solar flares was also super interesting.

I have to say the main reason for my reading this book was when watching his interview his enthusiasm for what he was explaining really shined through. For someone to become that excited about what he was doing I thought there had to be something in it. I admit I got a little lost when he was talking about the quantum unified field and how we use that to create our future selves and feeling that emotion can have some effect on our genes switching certain ones on and others off. The theory made sense but it can be a little tricky to follow.

Overall I really liked the book. It had quite a few practical examples in it and also explained the more science aspects in pretty simple language. There were elements or ideas that Joe repeated throughout the book which towards the end became a little tedious but I genuinely think he was just trying to really impress his core ideas.

How this book can help you

I would urge anyone that reads this book to go into it with an open mind. I think if nothing else this book can help you understand that there are many energies and forces in play around us everyday and if we aren't aware of them we can end up in physically and mentally difficult positions. Energies can get trapped in certain energy centres and this leads to certain negative behaviours manifesting.

This book also provides real practical advise and practises that you can (with a bit of self discipline) implement into your day to day life and will have real lasting impact. There are plenty of pictures and diagrams giving further visual explanations to certain concepts. I imagine different people will be drawn to different parts of this book but Joe does a very good job of giving context and background on why things are the way they are and what you can do about it.

Some good further reading/watching/listening

This is a nice interview on London Real which gives you a taste of Joe's energy and enthusiam for what he does:

Where to get it

Get Becoming Supernatural on Amazon

About the author

Joe Dispenza is a chiropractor, researcher, author, educator, lecturer, maybe even a mystic. Joe has released other popular books in the self-help field including Breaking The Habit of Being Yourself and You are the Placebo. You can find out more about Joe on his website.

Published by

Hay House Inc.

Publication Date:

October 31, 2017