Content by Tag: breathing
Why I Tape My Mouth Shut At Night
The book "Breath" by James Nestor helped me introduce one strange but ultimately very beneficial habit into my life...
article
Breath
Journalist James Nestor dives into the past to discover the lost art of breathing in his book - Breath. You can breathe in as many different ways as different foods you can eat and in this book James Nestor explains all
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