Content by Tag: longevity
Breath
Journalist James Nestor dives into the past to discover the lost art of breathing in his book - Breath. You can breathe in as many different ways as different foods you can eat and in this book James Nestor explains all
book-summary
Practical Ayurveda
Practical Ayurveda from the Sivananda Yoga Vedanta Centre allows you to discover the foods and recipes that are right for you, natural remedies for a variety of common ailments, and the power of yoga, meditation and massage.
book-summary
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