Content by Tag: psychology

Atomic Habits
"Atomic Habits" by James Clear explores the transformative power of small, consistent actions in shaping our lives. Through a blend of science and practical guidance, Clear emphasizes that minor changes in our daily routines can lead to remarkable results over time. He introduces a framework for understanding how habits are formed and maintained, offering actionable strategies for building good habits and breaking bad ones. With engaging anecdotes and insightful research, this book serves as a comprehensive guide for anyone looking to make lasting changes and unlock their full potential.

The Psychology of Money
*The Psychology of Money* by Morgan Housel explores the complex relationship between money and human behavior. Through a series of engaging anecdotes and insights, Housel reveals how our emotions, biases, and personal experiences shape our financial decisions. Rather than focusing solely on technical aspects of investing, the book delves into the psychological factors that influence how we think about wealth, risk, and success. With practical lessons and thought-provoking reflections, Housel invites readers to rethink their strategies and attitudes towards money, offering a deeper understanding of what truly drives financial well-being.

12 Rules for Life: An Antidote to Chaos
Read 12 Rules for Life: An Antidote to Chaos by Canadian clinical psychologist and psychology professor Jordan Peterson to bring structure and order to your life.

The Fridge Door Syndrome
In his book The Chimp Paradox, Dr Steve Peters explains about the Fridge Door Syndrome. This can have a psychological effect on children putting a Goblin into their system.

The Little Book of Ikigai
Read The Little Book of Ikigai by Ken Mogi to find out about the essential Japanese way to finding your purpose in life.

Never Split the Difference
Read Never Split The Difference by Chris Voss for a masterclass on the principles of negotiation recounted by a former FBI Hostage Negotiator

Building Your Trigger - Art of Learning
In his book The Art of Learning, Josh Waitzkin walks the reader through his methods and systems he has developed over his lifetime to optimise peak performace. Building your trigger is one of his methods.

Superforecasting
Read Superforecasting by Philip Tetlock to learn about the oridinary people who can predict the future.
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